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Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
As we welcome another year, Ayurveda invites us to reset - not with drastic resolutions, but with sustainable lifestyle habits that support ...
Victoria Hirsch
Victoria Hirsch
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Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
As we welcome another year, Ayurveda invites us to reset - not with drastic resolutions, but with sustainable lifestyle habits that support ...
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Victoria Hirsch
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Yoga nidra: a self-healing technique
Yoga nidra: a self-healing technique
  Yoga Nidra is a simplified version of Tantric kriyas, or movements, designed by Swami Satyananda Saraswaty. It is, simply put, a state of dy...
Jamila Colozzi
Jamila Colozzi
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Yoga nidra: a self-healing technique
Yoga nidra: a self-healing technique
  Yoga Nidra is a simplified version of Tantric kriyas, or movements, designed by Swami Satyananda Saraswaty. It is, simply put, a state of dy...
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Jamila Colozzi
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Resulting 50 Blogs
Ayurveda and mental health for pandemic recovery
Ayurveda and mental health for pandemic recovery
  What are the fundamental principles in Ayurveda that govern mental health? In this article, we’ll explore how the ancient wisdom guides us to...
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Anuradha Gupta
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Encouraging the Black community in Ayurveda: an interview with Dr. Tara Collins
Encouraging the Black community in Ayurveda: an interview with Dr. Tara Collins
    Ayurveda is a form of traditional medicine in India and Complementary and Alternative Medicine (CAM) in the US. It has been through its own ...
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Anuradha Gupta
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Ten ways knowing your individual constitution or Prakriti can empower you
Ten ways knowing your individual constitution or Prakriti can empower you
  YOU’RE AT DINNER WITH A FRIEND WHO DOES JUST FINE WITH KIDNEY BEANS AND SALAD AND YOU CAN ONLY SEEM TO DIGEST LIGHT SOUPS. MEANWHILE, YOUR OT...
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Anuradha Gupta
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Tips for stepping into 2022 as uniquely you
Tips for stepping into 2022 as uniquely you
  Do not be led by others, awaken your own mind, amass your own experience, and decide for yourself your own path - Atharva Veda   The ...
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Jamila Colozzi
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Ayurveda: an integrative and natural wellness approach
Ayurveda: an integrative and natural wellness approach
  Today, more than 38% of Americans are turning to natural healthcare approaches which aren’t part of conventional medicine and are complementa...
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Anuradha Gupta
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Four steps to an Ayurvedically balanced meal
Four steps to an Ayurvedically balanced meal
  According to Ayurveda, life is supported by three pillars: food ( Ahara ), sleep ( Nidra ) and proper management of procreation ( Brahmac...
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Karla Horton
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Revitalize your skin with an Ayurvedic DIY facial
Revitalize your skin with an Ayurvedic DIY facial
In our prior blog, Ayurvedic principles for lasting beauty, we introduced you to Ayurvedic skin care theory and discussed how to begin building ...
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Karla Horton
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5 tips to create an LGBTQ+ friendly wellness space
5 tips to create an LGBTQ+ friendly wellness space
  This is Pride Month and while we celebrate the LGBTQ+ (Lesbian Gay Bisexual Transgender Queer/Questioning) community, we recognize that it is ...
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Anuradha Gupta
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The Parent’s Complete Guide to Ayurveda
The Parent’s Complete Guide to Ayurveda
  Kerala Ayurveda Academy is pleased to announce that our CEO and Director, Vaidya. Jayarajan Kodikannath and alumnus, Alyson Young Greg...
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Jamila Colozzi
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