main collection banner
Blogs

Featured Blogs

Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
As we welcome another year, Ayurveda invites us to reset - not with drastic resolutions, but with sustainable lifestyle habits that support ...
Victoria Hirsch
Victoria Hirsch
Read More
Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
As we welcome another year, Ayurveda invites us to reset - not with drastic resolutions, but with sustainable lifestyle habits that support ...
author_image
Victoria Hirsch
Read More
Yoga nidra: a self-healing technique
Yoga nidra: a self-healing technique
  Yoga Nidra is a simplified version of Tantric kriyas, or movements, designed by Swami Satyananda Saraswaty. It is, simply put, a state of dy...
Jamila Colozzi
Jamila Colozzi
Read More
Yoga nidra: a self-healing technique
Yoga nidra: a self-healing technique
  Yoga Nidra is a simplified version of Tantric kriyas, or movements, designed by Swami Satyananda Saraswaty. It is, simply put, a state of dy...
author_image
Jamila Colozzi
Read More
All Detox Lifestyle Mental Health Nutrition Treatments Women's Health
Resulting 50 Blogs
Ayurveda: an integrative and natural wellness approach
Ayurveda: an integrative and natural wellness approach
  Today, more than 38% of Americans are turning to natural healthcare approaches which aren’t part of conventional medicine and are complementa...
author_image
Anuradha Gupta
Read More
Four steps to an Ayurvedically balanced meal
Four steps to an Ayurvedically balanced meal
  According to Ayurveda, life is supported by three pillars: food ( Ahara ), sleep ( Nidra ) and proper management of procreation ( Brahmac...
author_image
Karla Horton
Read More
Revitalize your skin with an Ayurvedic DIY facial
Revitalize your skin with an Ayurvedic DIY facial
In our prior blog, Ayurvedic principles for lasting beauty, we introduced you to Ayurvedic skin care theory and discussed how to begin building ...
author_image
Karla Horton
Read More
5 tips to create an LGBTQ+ friendly wellness space
5 tips to create an LGBTQ+ friendly wellness space
  This is Pride Month and while we celebrate the LGBTQ+ (Lesbian Gay Bisexual Transgender Queer/Questioning) community, we recognize that it is ...
author_image
Anuradha Gupta
Read More
The Parent’s Complete Guide to Ayurveda
The Parent’s Complete Guide to Ayurveda
  Kerala Ayurveda Academy is pleased to announce that our CEO and Director, Vaidya. Jayarajan Kodikannath and alumnus, Alyson Young Greg...
author_image
Jamila Colozzi
Read More
Traditional Ayurvedic cleansing 101
Traditional Ayurvedic cleansing 101
  Our bodies are constantly confronted with toxins, whether they come from our environment or our own natural cellular processes, which ...
author_image
Anuradha Gupta
Read More
3 Ayurvedic tips for the family
3 Ayurvedic tips for the family
  We meet so many families at Kerala Ayurveda’s Academy & Wellness Center, so we’re excited that there is an easy-to-read guide on ...
author_image
Jamila Colozzi
Read More
Pulse assessment as a diagnostic tool
Pulse assessment as a diagnostic tool
  “Pulse resides on the fingertips of the Vaidya, not on the radial artery of the client–and Ayurvedic Professionals live on their fing...
author_image
Anuradha Gupta
Read More
Reaching the Asian & Pacific Islander community: interview with July (Su-Yen) Huang Part 2
Reaching the Asian & Pacific Islander community: interview with July (Su-Yen) Huang Part 2
  In part 1 of this interview series , we learned about July Huang’s background studying and healing with the Vedic sciences. July als...
author_image
Anuradha Gupta
Read More