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Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
As we welcome another year, Ayurveda invites us to reset - not with drastic resolutions, but with sustainable lifestyle habits that support ...
Victoria Hirsch
Victoria Hirsch
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Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
As we welcome another year, Ayurveda invites us to reset - not with drastic resolutions, but with sustainable lifestyle habits that support ...
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Victoria Hirsch
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Yoga nidra: a self-healing technique
Yoga nidra: a self-healing technique
  Yoga Nidra is a simplified version of Tantric kriyas, or movements, designed by Swami Satyananda Saraswaty. It is, simply put, a state of dy...
Jamila Colozzi
Jamila Colozzi
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Yoga nidra: a self-healing technique
Yoga nidra: a self-healing technique
  Yoga Nidra is a simplified version of Tantric kriyas, or movements, designed by Swami Satyananda Saraswaty. It is, simply put, a state of dy...
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Jamila Colozzi
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Reasons to study Panchakarma to enhance your career
Reasons to study Panchakarma to enhance your career
  Why Panchakarma Certification is the Missing Piece in Your Ayurveda Training In today’s wellness space, people are craving something deeper –...
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Vaidya Jayarajan Kodikannath
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Behind the sloka: customizing heat therapy according to the Ashtanga Hridayam
Behind the sloka: customizing heat therapy according to the Ashtanga Hridayam
As an Ayurvedic enthusiast, have you ever wondered what the root texts of this ancient health science actually say? Do you wish to learn straigh...
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Victoria Hirsch
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Healing the root of dry skin
Healing the root of dry skin
  For some people, dryness is an ongoing challenge, while for others, it seems to crop up only seasonally. It can show up on skin, especially o...
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Anuradha Gupta
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Enhance your massage practice with Ayurveda and Panchakarma
Enhance your massage practice with Ayurveda and Panchakarma
  AYURVEDA OR THE “SCIENCE OF LIFE” IS A 5,000-YEAR-OLD MEDICAL PRACTICE FROM INDIA, RECOGNIZED BY WHO AND A COMPLEMENTARY AND ALTERNATIV...
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Anuradha Gupta
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Ayurvedic Skin Care: Tips for Soothing Pitta Dosha
Ayurvedic Skin Care: Tips for Soothing Pitta Dosha
  Ayurveda offers a holistic approach to skincare and beauty rooted in the ancient Indian system of medicine. It emphasizes the balance ...
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Jamila Colozzi
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Marma 101: the oldest touch therapy for energy healing
Marma 101: the oldest touch therapy for energy healing
  In the vast and ancient system of Ayurveda, some healing traditions have been carefully preserved across millennia. Among these is Marma Th...
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Jamila Colozzi
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