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Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
As we welcome another year, Ayurveda invites us to reset - not with drastic resolutions, but with sustainable lifestyle habits that support ...
Victoria Hirsch
Victoria Hirsch
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Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
As we welcome another year, Ayurveda invites us to reset - not with drastic resolutions, but with sustainable lifestyle habits that support ...
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Victoria Hirsch
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Yoga nidra: a self-healing technique
Yoga nidra: a self-healing technique
  Yoga Nidra is a simplified version of Tantric kriyas, or movements, designed by Swami Satyananda Saraswaty. It is, simply put, a state of dy...
Jamila Colozzi
Jamila Colozzi
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Yoga nidra: a self-healing technique
Yoga nidra: a self-healing technique
  Yoga Nidra is a simplified version of Tantric kriyas, or movements, designed by Swami Satyananda Saraswaty. It is, simply put, a state of dy...
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Jamila Colozzi
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Upgrade Your Life with a Level I Ayurvedic Training
Upgrade Your Life with a Level I Ayurvedic Training
  We’re living in a remarkable time -  decoding genomes and exploring life on distant planets -  yet we continue to grapple with fundamen...
Kerala Ayurveda
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Amrutharishtam: Ayurveda’s herbal formulation from heaven
Amrutharishtam: Ayurveda’s herbal formulation from heaven
THE STORY BEHIND EVERY HERBAL FORMULATION IN AYURVEDA IS AS RICH AND UNIQUE AS ITS PROPERTIES. HERE’S THE STORY BEHIND AMRUTHARISTHAM, ONE OF TH...
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Victoria Hirsch
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Ayurvedic formulations: two ways to study
Ayurvedic formulations: two ways to study
  Kerala Ayurveda Academy offers two types of programs devoted to the important topic of herbal formulations. In this article, we explore what m...
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Anuradha Gupta
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Upskill to the level II Ayurvedic practitioner program
Upskill to the level II Ayurvedic practitioner program
  In a quest to be productive, we live in a stressful world. Technology and advancements ought to have made us healthier and more resilient; ye...
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Anuradha Gupta
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Ayurveda and mental health for pandemic recovery
Ayurveda and mental health for pandemic recovery
  What are the fundamental principles in Ayurveda that govern mental health? In this article, we’ll explore how the ancient wisdom guides us to...
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Anuradha Gupta
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Encouraging the Black community in Ayurveda: an interview with Dr. Tara Collins
Encouraging the Black community in Ayurveda: an interview with Dr. Tara Collins
  Ayurveda is a form of traditional medicine in India and Complementary and Alternative Medicine (CAM) in the US. It has been through its ow...
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Anuradha Gupta
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Ten ways knowing your individual constitution or Prakriti can empower you
Ten ways knowing your individual constitution or Prakriti can empower you
  YOU’RE AT DINNER WITH A FRIEND WHO DOES JUST FINE WITH KIDNEY BEANS AND SALAD AND YOU CAN ONLY SEEM TO DIGEST LIGHT SOUPS. MEANWHILE, YOUR OT...
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Anuradha Gupta
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Tips for stepping into 2022 as uniquely you
Tips for stepping into 2022 as uniquely you
  Do not be led by others, awaken your own mind, amass your own experience, and decide for yourself your own path - Atharva Veda   The ...
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Jamila Colozzi
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Ayurveda: an integrative and natural wellness approach
Ayurveda: an integrative and natural wellness approach
  Today, more than 38% of Americans are turning to natural healthcare approaches which aren’t part of conventional medicine and are complementa...
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Anuradha Gupta
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