An Introduction to the
Principles of Ayurveda
Over two Saturdays, build a clear understanding of Ayurveda's foundational principles—from the five elements and three doshas to digestion, constitution, and daily rhythms. No prior experience is required. The course is taught by Vaidya Jayarajan Kodikannath, Academy Director of Kerala Ayurveda Academy, who has practiced and taught Ayurveda for more than 25 years.
Build Your Foundation in Ayurveda
Over two Saturdays, Vaidya Jayarajan Kodikannath introduces you to the foundational principles of Ayurveda, beginning with the five elements and three doshas and moving into constitution, digestion, food, and daily routines. These are the core concepts that form the foundation of more advanced Ayurvedic study.
The course is designed from the ground up for beginners. No background in health or Ayurveda is required, and it is taught from the roots, traditionally. By the end of the course, you'll have a clear understanding of Ayurveda's essential principles and a foundation for further study.
- 17 hours of live instruction with Vaidya Jayarajan Kodikannath across two Saturdays, with opportunities to ask questions in real time.
- Online course materials for ongoing reference, so you can return to key concepts after the live sessions.
- A strong foundation in the essentials, including the five elements, three doshas, constitution, digestion, and other core principles of Ayurveda.
live days
This course is for anyone who is curious about Ayurveda and wants to understand its foundational principles in a structured, accessible way. No prior experience is required. Whether you are completely new to Ayurveda or have explored it on your own, this course gives you a clear foundation for understanding the system as a whole.
You may have encountered Ayurveda through a dosha quiz, a book, a class, or conversations with friends, but still feel like you're missing the bigger picture. Over two Saturdays, you'll learn the essential principles that connect these individual pieces, guided by Vaidya Jayarajan Kodikannath, a classically trained Vaidya (Ayurvedic Doctor) and Academy Director of Kerala Ayurveda Academy.
It's a place to begin if you've been curious about Ayurveda and want to learn it from the ground up—and a way to build a stronger foundation if you've already started exploring.
Build a Strong Foundation
This course is an entry point into further study in Ayurveda, whatever brings you here. Whether you're interested in learning more for yourself, building a foundation in wellness, or taking your first step toward more advanced training, it gives you a place to begin and a foundation for wherever your study takes you.
Meet Vaidya Jayarajan Kodikannath
Vaidya Jayarajan Kodikannath (fondly known as Dr J to his students) grew up in a Kerala family with generations of Ayurvedic knowledge, where Ayurveda was part of everyday life—from the way meals were prepared and the changing seasons were approached to how illness was understood and treated. He later earned his Bachelor of Ayurvedic Medicine and Surgery (BAMS) degree from Mahatma Gandhi University, receiving formal training in the classical Ayurvedic tradition.
Today, Dr J serves as Academy Director of Kerala Ayurveda Academy and brings more than 25 years of clinical and teaching experience in India and the United States. In this course, he introduces the foundational principles of Ayurveda in a clear, accessible way, giving beginners a strong starting point for understanding the tradition and exploring further study.
Your Course Experience
Enroll Online
Register in just a few minutes. Your confirmation, class access details, and course materials will arrive by email shortly after you enroll.
Join Both Saturdays
Join us on December 5 and January 9, from 8:00 AM to 6:00 PM PT, with a lunch break each day. Dr J teaches live throughout both sessions, with opportunities to ask questions along the way.
Decide Where to Go Next
Complete the course with a strong foundation in the principles of Ayurveda and materials you can use for review. If you'd like to continue your studies, Principles of Ayurveda provides a foundation for further learning with Kerala Ayurveda Academy.
A Few Things People Ask
Principles of Ayurveda is a prerequisite for several of our workshops and Certification programs.
Workshops include:
- Ayurvedic Assessment & Pulse Diagnosis
- Vastu & Ayurveda: Creating Environments That Heal
- Ayurvedic Formulation Making
- Marma Therapy for Energy Healing
- Vedic Astrology
Certification programs include:
- Ayurvedic Beauty Certification
Additional programs may be added to this list as they become available.
Come and Learn the Foundations
Ayurveda deserves to be learned with care, and these two Saturdays give you the time to do exactly that. Study with Dr J, explore the foundational principles of Ayurveda, and build a strong foundation for wherever your learning takes you.