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Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
As we welcome another year, Ayurveda invites us to reset - not with drastic resolutions, but with sustainable lifestyle habits that support ...
Victoria Hirsch
Victoria Hirsch
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Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
As we welcome another year, Ayurveda invites us to reset - not with drastic resolutions, but with sustainable lifestyle habits that support ...
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Victoria Hirsch
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Yoga nidra: a self-healing technique
Yoga nidra: a self-healing technique
  Yoga Nidra is a simplified version of Tantric kriyas, or movements, designed by Swami Satyananda Saraswaty. It is, simply put, a state of dy...
Jamila Colozzi
Jamila Colozzi
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Yoga nidra: a self-healing technique
Yoga nidra: a self-healing technique
  Yoga Nidra is a simplified version of Tantric kriyas, or movements, designed by Swami Satyananda Saraswaty. It is, simply put, a state of dy...
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Jamila Colozzi
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Unleash your digestive fire for gut health
Unleash your digestive fire for gut health
Unleash your digestive fire for gut health ...
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Sharmistha Guha Majumdar
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The doshas explained
The doshas explained
  Ayurveda is one of the oldest documented medical sciences in the world. This Indian medical science dates back more than 5,000 years a...
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Sharmistha Guha Majumdar
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Why I Chose the Holistic Ayurvedic Coach (HAC) Program
Why I Chose the Holistic Ayurvedic Coach (HAC) Program
I didn’t wake up one morning and decide to radically change my life by enrolling in an Ayurvedic program. It wasn’t one grand epiphany but a slow s...
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Geetika Khanna
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Integrating Ayurveda and Yoga for the Ultimate Wellness Practice
Integrating Ayurveda and Yoga for the Ultimate Wellness Practice
  Ayurveda and Yoga are often seen as distinct practices, but in reality, they are deeply interconnected, originating from the same anci...
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Renée Davenport
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From Healing to Helping: Kevin’s Journey Through Ayurveda
From Healing to Helping: Kevin’s Journey Through Ayurveda
Discover how one student turned personal transformation into a professional practice with Ayurveda. When Kevin first encount...
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Renee St James
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Embracing Ayurveda: Raman’s Transformational Journey with Kerala Ayurveda
Embracing Ayurveda: Raman’s Transformational Journey with Kerala Ayurveda
  How one student found balance and purpose through integrating Yoga and Ayurveda In the heart of California, Raman embarked on a jo...
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Renee St James
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Awakening Health and Creativity: Penny’s Healing Journey with Ayurveda
Awakening Health and Creativity: Penny’s Healing Journey with Ayurveda
  From fatigue and imbalance to clarity and unstoppable creativity - This artist's Ayurveda journey is proof that ancient wisdom fuels mo...
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Renee St James
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Building Your Modern Home Apothecary: Ancient Wisdom Meets Today’s Wellness Trends
Building Your Modern Home Apothecary: Ancient Wisdom Meets Today’s Wellness Trends
Why the Home Apothecary Movement Is More Relevant Than Ever   The wellness landscape is evolving. People are moving beyo...
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Caryn Challman
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The history of Yoga and Ayurveda
The history of Yoga and Ayurveda
  Does Yoga make you think of people wound up like pretzels in poses? And if you’re familiar with Ayurveda, does it conjure up images of...
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Anuradha Gupta
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