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Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
As we welcome another year, Ayurveda invites us to reset - not with drastic resolutions, but with sustainable lifestyle habits that support ...
Victoria Hirsch
Victoria Hirsch
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Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
Ayurveda Tips for the New Year: A Heart-Centered Guide to Wellness
As we welcome another year, Ayurveda invites us to reset - not with drastic resolutions, but with sustainable lifestyle habits that support ...
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Victoria Hirsch
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Yoga nidra: a self-healing technique
Yoga nidra: a self-healing technique
  Yoga Nidra is a simplified version of Tantric kriyas, or movements, designed by Swami Satyananda Saraswaty. It is, simply put, a state of dy...
Jamila Colozzi
Jamila Colozzi
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Yoga nidra: a self-healing technique
Yoga nidra: a self-healing technique
  Yoga Nidra is a simplified version of Tantric kriyas, or movements, designed by Swami Satyananda Saraswaty. It is, simply put, a state of dy...
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Jamila Colozzi
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Resulting 50 Blogs
Subtle shifts for living life abundantly
Subtle shifts for living life abundantly
  According to some traditions, the key to abundance lies in the mind, which may give the impression that it is simply a matter of how one think...
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Jamila Colozzi
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The Ayurvedic approach to cleansing: mind, body and spirit
The Ayurvedic approach to cleansing: mind, body and spirit
  Springtime is when we plant the seeds in our gardens outdoors. To prepare for the year’s crops, we first clear out the soil beds to receive ne...
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Jamila Colozzi
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Khichadi: the gentle detox meal for all seasons
Khichadi: the gentle detox meal for all seasons
Khichadi: the gentle detox meal for all seasons Khitchadi (also referred to as kich...
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Jamila Colozzi
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6 signs it’s time to cleanse
6 signs it’s time to cleanse
  Towards the end of winter and beginning of spring, there may be a general feeling of heaviness, or slowness in the body. This is known as the ...
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Jamila Colozzi
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Strengthen your system for autumn
Strengthen your system for autumn
  As autumn approaches it brings a unique energy to the pace of life – kids are back to school, the holiday season builds, the to do list tends ...
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Vaidya Jayarajan Kodikannath
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Ayurvedic guide to holiday eating
Ayurvedic guide to holiday eating
Ayurvedic guide to holiday eating Some basic Ayurvedic principles and techniques ca...
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Jamila Colozzi
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Enhanced Panchakarma Technician certification program: from 50 to 250 hours
Enhanced Panchakarma Technician certification program: from 50 to 250 hours
  It’s an exciting time to be involved in Ayurveda! We’re thrilled at Kerala Ayurveda Academy to introduce an expanded Panchakarma Technician c...
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Jamila Colozzi
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Experiences to cherish: visiting the heart of Ayurveda and Yoga
Experiences to cherish: visiting the heart of Ayurveda and Yoga
  “The plants, falling from heaven, said ‘The man, whom living we pervade, will not perish.'” - RIG VEDA In the summer months, the weather is wa...
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Jamila Colozzi
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12 tips for Ayurvedic professionals on how to operate during the pandemic
12 tips for Ayurvedic professionals on how to operate during the pandemic
  We are living through a unique and surreal time with the COVID-19 pandemic, grappling with a number of challenges, both personally and profess...
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Anuradha Gupta
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